A Guide to The Ultimate Hair Care Routine for Healthy Hair

Good hair doesn’t happen by chance; it happens by care. If you have ever wondered why your hair feels dry, looks frizzy, or just doesn’t grow fast enough, chances are your hair care routine needs a little upgrade. The truth is, your hair needs regular attention, just like your skin or body. And no, not hours in front of the mirror or pricey products. A plain, simple, but consistent routine can do wonders. In this blog, we are going to break down a hair care routine that works for everyone, regardless of having curls, straight hair, oily scalp or dry ends.

Let us begin with the ultimate daily hair care routine for hair growth that works.

Understanding Your Hair Type

It is essential to know your hair type before you start with any routine. Your hair may be straight, wavy, curly, or coily, and all of these require different attention. Some people have oily scalps while others have dry or itchy ones. This is something that helps you pick the right products as well as the right technique for your hair care routine at home.

Basic Steps to a Hair Care Routine for Men and Women

Building the right Indian hair care routine starts with the basics. Just follow these four steps and maintain your hair as healthy, clean, and great-looking every day.

Step 1: Cleanse

Washing your hair is the foundation of any good hair routine for women and men. But washing in the right way can become an absolute game-changer in the appearance and texture of your hair. For gentle, yet effective cleansing, you must: 

• Use a gentle, sulfate-free moisturising shampoo - It cleanses the hair without leaching it of moisture and maintains a healthy scalp over time.
• Use your fingertips, not your nails - This will produce a lather without hurting your scalp.
• Don't wash too often - Daily washing can strip natural oils and upset your scalp's balance.
• Shampoo your hair every 3 to 4 days - This keeps your scalp hydrated and your hair tough.
• Rinse cold or lukewarm - Never rinse with hot water, as it loses your locks their strength and dries out your hair and causes frizz.

This is one of the most crucial steps in any straight, wavy or curly hair care routine because healthy hair begins with smart cleansing.

Step 2: Condition and Nourish

Shampooing and conditioning are equally important. This is what seals the moisture in, tames frizz, and makes detangling an awful lot easier. While conditioning, you must: 

• Always condition your hair while it's wet - It is most effective when your hair is still damp and fresh from shampooing.
• Squeeze out the water before application - This will enable the conditioner to cling to your hair more and work effectively.
• Apply only on ends and lengths - Steer clear of the scalp and instead target mid-lengths to ends of your hair.
• Leave on for 1-2 minutes before rinsing in cold water – Closes the cuticles and leaves your hair shining.
• Use a wide-tooth comb after applying- It distributes the conditioner evenly and minimises breakage.
• Choose a light, silicone-free conditioner - Something like our Total Care Conditioner works perfectly - it moisturises without making your hair heavy.

This is an essential step for a daily hair care routine for hair growth, especially if you have dry ends or tangles after washing.

Step 3: Detangle

Tangled hair is more prone to breakage. No matter the hair type, it may be possible to save your hair in the long term by gently detangling. Here is what will help to detangle hair easily:

• Start detangling from the ends and then move upwards.
• Use a wide-tooth comb or your fingers.
• Detangle only in damp hair, not soaking wet hair.
• Use a leave-in conditioner or serum to make it simpler.

Step 4: Style and Protect

Heat protection is a must in every hair care routine for women and men, particularly if you style excessively. A lightweight serum, such as Lavister's Hair Growth Serum or a moisturising oil such as Lavister's Growth & Nourishment Hair Oil, will add shine and minimise damage. These hair care products protect your hair as well as hold your hairstyle longer. Proper styling prevents damage and maintains healthy hair.

After all, the right hair care at home relies on being kind, not overdoing it, and protecting your hair from damage.

Healthy Hair Begins with Healthy Food

Believe it or not, whatever you consume is reflected in your hair. Having a balanced diet will have your hair growing healthy, strong, and shiny. Consume foods such as fish, eggs, ghee, coconut, nuts, fruits, and vegetables in bulk amounts to provide your hair with the required nutrients. These foods contain good fats, proteins, and vitamins that maintain healthy hair naturally.

But if you consume excess junk or processed foods, it weakens your hair to the point that it becomes weak and lifeless. Your digestive system matters as well - poor digestion could have effects on your scalp as well as your hair. When your body is healthy from within, your daily hair care routine for hair growth becomes even more effective.

Tips to Improve Your Hair Care Routine

• Trim your hair every 6-8 weeks to prevent split ends.
• Don't tie your hair too tightly.
• Always dry your hair gently with a soft towel.
• Never skip conditioner, even if your hair is oily.
• Sleep on a satin pillowcase to minimise frizz.
• Clean your combs and brushes frequently.
• Don't brush your hair harshly when it's wet.
• Stay consistent and stick to a routine.

Common Hair Care Mistakes to Avoid

• Shampooing your hair with hot water.
• Shampooing daily with harsh products.
• Applying conditioner to the scalp.

• Brushing curly hair when dry.
• Not applying heat protection before styling.
• Failing to clean your styling tools.
• Ignoring your scalp care.

Conclusion

Healthy hair is all about little patience, simple steps, and healthy habits. A proper hair care routine gives your hair strength, makes it shiny, and a lot easier to handle. Whether it’s an Indian hair care routine or a basic routine, anyone starting today will show results tomorrow.

If you want haircare that's made just for you, Lavister is your one-stop destination. We have haircare products with unique in-house formulations that are made for actual results, actual routines, and actual people. Discover Lavister's range and make your hair care routine something to look forward to every day.